Best Under Desk Foot Rests

best under desk foot rest
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Sitting at a desk for long periods can be tough on the body. An under desk foot rest can help to keep our feet elevated and reduce pressure on our lower back, making our workday more comfortable.

Benefits include:

Better posture

Reduction in pressure on lower back

Better support for you body

Lessens the chance of developing musculoskeletal disorders

Better blood circulation

I spent a few hours researching and testing various under desk foot rests to find the ones that offer the best support and comfort.

Top Under Desk Foot Rests

Here are my top picks that can give your feet the support they need.

KAYFIA Foot Rest for Under Desk

Price: $35.99/£28.29

Dimensions: 51L X 30W X 20H CM

Material: Velvet

KAYFIA Under Desk Foot Rest

4.7

Pros

3x Adjustable height

Gel foam support

Feet pocket warmer

Cons

A bit bulky

Can slide on smooth floors

I found the KAYFIA Foot Rest to be very comfortable. Its gel foam provides great support and made long hours of sitting less tiring. The three adjustable height options means it works well for no matter your height.

Being from a cooler climate, one feature I particularly liked was the warmer feet pocket. It adds a cozy touch. The gel foam is soft but firm enough to keep its shape, offering good support for legs and feet.

The foot rest can be a bit bulky compared to other models, which might not be ideal if you have limited space under your desk. It also slides a bit on smooth floors despite its non-slip bottom. Lastly, while the warmer pocket is great for those of us who often have cold feet, it might not be necessary if you live in a warmer climate.

Overall, the KAYFIA Foot Rest is a solid choice for those looking for adjustable height and extra comfort with a touch of warmth.

Amazon Basics Under Desk Foam Foot Rest

Price: $33.28/£37.94

Dimensions: 44L X 26W X 13H CM

Material: 90% memory foam 10% fabric

Amazon Basics Under Desk Foot Rest

4.6

Pros

Soft and breathable material

High-density foam provides optimal support

Easy-to-clean flannel cover

Cons

May slip on certain surfaces

Could use denser foam for more support

This foot rest is a great choice for anyone who spends long hours sitting at a desk and needs extra comfort and support.

I found the Amazon Basics Under Desk Foam Foot Rest to be really comfortable. The soft, breathable material feels great on your feet, especially during long workdays. It’s perfect for keeping feet comfortable for long periods.

Another thing I liked is the high-density foam. It gives excellent support, ensuring feet don’t feel sore even after hours of sitting. The cover is easy to clean, which is a huge plus for maintaining hygiene.

On the downside, the foot rest can slip on some surfaces, which can be a bit annoying. Additionally, the foam is quite malleable, so if you feel like you’ll be putting a lot of weight on it, it might not be ideal for handling more pressure. If you have pets, be prepared for it to attract hair!

Overall, this foot rest is a solid choice for anyone needing extra comfort under their desk.

BlissTrends Foot Rest

Price: $27.72/£27.72

Dimensions: 41L X 25W X 15H CM

Material: Foam

BlissTrends Under Desk Foot Rest

4.6

Pros

Adjustable height for personalized comfort

Machine-washable cover

Non-slip bottom

Cons

Adjustments are limited to two heights

Foam can feel too firm for some

If you’re looking for a versatile and comfortable foot rest, the BlissTrends Foot Rest might just be right for you.

I found the adjustable height feature particularly useful, allowing you to customize it based on our individual needs. This versatility can help reduce discomfort during long sitting periods.

The cover being washable is another major perk. It makes it easy to keep the footrest clean, which is a big plus for those of us who like a tidy workspace. Plus, knowing that you can easily remove and wash the cover takes away the worry of it getting dirty over time.

One thing to note is the firmness of the foam. While it provides great support, it might be a bit too hard for some people. And though the non-slip design keeps it in place nicely, the larger size might be a problem if you’re working with a cramped desk area.

Overall, the BlissTrends Foot Rest has many features that enhance comfort and usability. It may be worth considering if you spend plenty of time sitting at your desk.

Under Desk Foot Rest Buying Guide

When looking for an under desk foot rest, there are some important features to consider. Let’s break them down to make your choice easier.

Comfort

Comfort is key. We want a foot rest that feels good under our feet. Consider soft cushioning or memory foam. Check if it’s adjustable to find the best height for your comfort.

Size and Adjustability

The right size matters. It should fit well under your desk and have room for your feet. Adjustable height and angle are great features to help customize it for our needs.

Material

Look for sturdy materials that can handle daily use. Plastic, wood, or metal bases are common. The surface could be fabric or padded.

Non-Slip Base

A foot rest that slips around can be annoying. Check if it has a non-slip base. Rubber grips work well to keep it in place.

Portability

If you move around often, portability is a plus. Lighter foot rests are easier to carry. Some fold or collapse for convenience.

Price

You don’t have to spend a lot to get a good one. Compare features to find value for money.

Table of Features

FeatureDescription
ComfortSoft cushioning or memory foam
SizeFits under the desk, room for feet
AdjustabilityAdjustable height and angle
MaterialDurable base, padded surface
Non-Slip BaseRubber grips to stay in place
PortabilityLightweight, foldable options
PriceVaries, look for value

Take time to consider these features to choose the best under desk foot rest for your needs.


Frequently Asked Questions

What are the benefits of using a foot rest under a desk?

Using a foot rest helps us maintain better posture. It can reduce strain on our back and legs by providing proper support. It also keeps our feet comfortable and can help us stay focused and productive throughout the day.

How can an under desk foot rest alleviate back pain?

A foot rest positions our legs at a comfortable angle, taking pressure off our lower back. This helps reduce discomfort and prevents back pain from sitting too long. Proper leg support helps distribute our weight evenly, which is key for spinal health.

What are the best foot rests for improving circulation while sitting?

Foot rests with adjustable heights and angles can enhance circulation. Some include features like massage rollers or textured surfaces that stimulate blood flow. Memory foam foot rests can also be very effective and comfortable for maintaining good circulation.

Should I choose a flat or angled foot rest for ergonomic benefits?

Flat foot rests are simple and provide basic support. Angled foot rests can be more ergonomic because they let us adjust the angle to our liking. This flexibility helps in finding the most comfortable and supportive position for our legs and back.

Which features should I look for in an under desk ottoman for comfort?

Look for adjustable heights and angles for personalized comfort. Non-slip surfaces prevent our feet from sliding. Some foot rests also have memory foam for added comfort, and others may include heating or massage functions for extra relaxation.

How does an under desk foot rest aid in reducing swelling in feet?

Keeping our feet elevated with a foot rest helps reduce swelling, especially if we sit for long periods. It improves blood circulation and prevents fluid from pooling in our feet and ankles. This is especially beneficial for those of us prone to swelling or who suffer from conditions like edema.

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About the Author

James Waite

Founder of Remoteopia, James has worked in remote roles for 6 years. After a stint in recruitment, he now works as a director of website strategy in tech.

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